From what I have heard it does not cause you to get puffy or bloated like regular creatine mono. I'm not sure I would be messing around with a photoshoot coming up though.
I d keep away from anything new if youve got a shoot coming up, Just sodium load carbo load and water deplete and if youve done it before maybe try a dierheutic but ONLY if you know what your doing cause they can leave you kind a flat looking. Swoles got a great article on pre contest in 8 days over on his website.
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