What all do you take pre-workout--supps, drinks, ect?
I take no explode, with ALCAR, a little extra creatine, and two RPMS a half hour before workout. Too much? Seems to work pretty good-I could cut the No-Explode and add two more 's but I like some of the other ingredients in No-Explode. I workout first thing in the morning, and I am looking at adding Drive. Woulds this be too much?
After workout Creatine.