The_Reverend
Active member
My friends wife just had a baby and is looking to get back in the gym. Her plan is to do mostly cardio with some weight training. Any recomendations?
Agreed on all counts. We don't even know if she plans on breast feeding or not.My recommendation would be to do mostly weight training w/ some cardio..... in addition to dietary focus.
As I have said before, to recommend a product in this manner is not a wise thing to do.
Thanks for the replies everyone. Looks like I'll get her some fish oil and green tea extract. Good call on the java lather soap Asianbabe!
Am I misreading, or is asianbabe:
It's a friends wife, correct?