aussiefrase
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Just received my order of RPM and i was super impressed. My session at the gym was awesome, had alot of energy to perform all my workouts plus a little extra. I normally take creatine an hour before workout (4.30pm) , however i see on the RPM bottle it says to also take an hour before, so i decide to take both at the same time. It is now 12 at night, and im struggling to hit the sack. i have been tossing and turning for 3 hrs and it is not much fun. Any suggestions on hitting the sack alittle easier?
I weigh roughly 180 pounds so i took 3 RPM pills as recommended. Maybe step it down at notch?
Thanks
Aussie!
I weigh roughly 180 pounds so i took 3 RPM pills as recommended. Maybe step it down at notch?
Thanks
Aussie!