SufferingEd
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I am starting a new stack once my Maca gets here. I am going to be taking ALCAR 2gms a day. Should I split this up 1grm in the am and 1grm pm or all at once.
RPM/1grm Creatine---Before workout
1 grm Creatine/ALCAR?----Immediately after workout
Protein
Mulit/Maca---am
Maca---Late afternoon/with Alcar?
Zink/DIM---evening
Can I mix the AlCAR with my protein/maca shake. Any thoughts what to mix it with and when to take it. I am still looking for some PLCAR to take it with. I already received my order from Nutra so I am looking a local stores to get it for now. Open to suggestions.
I am also waiting for a sample of DRIVE. If I order this where in my stack would you suggest to put it.
RPM/1grm Creatine---Before workout
1 grm Creatine/ALCAR?----Immediately after workout
Protein
Mulit/Maca---am
Maca---Late afternoon/with Alcar?
Zink/DIM---evening
Can I mix the AlCAR with my protein/maca shake. Any thoughts what to mix it with and when to take it. I am still looking for some PLCAR to take it with. I already received my order from Nutra so I am looking a local stores to get it for now. Open to suggestions.
I am also waiting for a sample of DRIVE. If I order this where in my stack would you suggest to put it.
