a good creatine
- 09-26-2007, 09:25 PM
- 09-26-2007, 10:03 PM
- 09-27-2007, 04:10 PM
You need to do a lot more research. Test boosters do not require PCT.
As for creatine, any micronized creatine monohydrate will be effective. But "water retention" is part of the deal. Increased creatine stores force more water into your muscle cells. This is sometimes referred to as "bloating." But it's not a bad thing. It results in increased power output. The bad part about old creatine monohydrate was the upset stomach it caused many people. Micronized creatine largely takes care of that. You can find a ton of options by clicking the "Store" button at the top of this page and searching. Sorry if that's too much work for you.
09-27-2007, 04:11 PM
Creatine Gluconate and DiCreatine Malate are both good.
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