White Flood / Green Mag Question.

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    White Flood / Green Mag Question.


    How much water are you boys holding on this stack?

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    oops sorry! didnt see this thread as it got bumped to the bottom. Well im not sure how much water im holding in but ill tell you this much. I went from 181 to about 189 in about a month.I switched over from mono creatine to green magnitude instantly to compare/contrast the two. Im not exactly sure how much of those gains are water probably a few pounds. Ill let you know when Im dont with the log. It's about time i cycle off creatine for a month after my log.
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    Hardly any water retention. I feel slightly bloated pre WO at the time i'm taking in all the supps. Then slightly bloated Post WO when i take in protein shake when i get home from the gym. I notice during my workouts I can drink alot of water and not feel like i've over done it. No side cramps either. I notice WF/GM has made me more defined and makes my muscles rock hard. My vascularity has gone up a ton as well. Also dont take this on an empty stomach (at least I don't) when i do take on an empty stomach I get bubble gut big time.
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    Quote Originally Posted by MasterFlexx View Post
    Hardly any water retention. I feel slightly bloated pre WO at the time i'm taking in all the supps. Then slightly bloated Post WO when i take in protein shake when i get home from the gym. I notice during my workouts I can drink alot of water and not feel like i've over done it. No side cramps either. I notice WF/GM has made me more defined and makes my muscles rock hard. My vascularity has gone up a ton as well. Also dont take this on an empty stomach (at least I don't) when i do take on an empty stomach I get bubble gut big time.
    try green magnitude with meal one. I workout around 4-5 PM and i found that taking green mag at around 10-11 AM stops any bloating what so ever. half a gallon of water at the gym + PWO protien shake was not enough to get me bloated and thats a lot of water.
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    Sweet. How long do you usually cycle the creatine Cellar?
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    well usually I do 2 months on 1 month off. Since I have this log Ive been on for 2 months already and will most likely go on for another month or two. I plan on cycling it off for 1-2 months when im done with the GM.
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    really no complaints of water retention on this stack
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    About 2 weeks on this stack, and can't say I see any bloating.

    Muscles feel full and solid. Good stuff so far.
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    Not feeling much water bloat, but am feeling harder and more defined muscles. Also I have to agree, don't take it on an empty stomach or you will be quite gassy from the one time I tried it.
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