Supplement Guide: With Food / Without Food - Best Results...

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  1. Registered User
    Grant's Avatar
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    Sesathin with food


    DCP without (or eat with junk food for cheating)

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    With foods (containing some oily base for superior absorption):
    Essential Fatty Acids (Omega-3 and Omega-6).
    Ascorbyl Palmitate (lipid-soluble form of Vitamin C). Water-soluble Vitamin C can be taken with or without food.
    CoQ10 (both the regular ubiquinone and the significantly more advanced ubiquinol)
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    Phenibut with food, in particluar carbs.
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    bump cuz I diggity this thread... it's good info.
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    Quote Originally Posted by ozarkaBRAND View Post
    bump cuz I diggity this thread... it's good info.
    Me too, a chronic pathological micro manager digs this kind of stuff. Would be grateful if anyone else could post anything else they know
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