Rpm

[grila jujitsu]

can rpm be taken with food or on an empty stomach?

 

[Zombie]

its better in a empty stomach, taking it with food reduces it stim effect

 

[grila jujitsu]

its better in a empty stomach, taking it with food reduces it stim effect

how long after i have eaten should i wait to take it?

 

[Zombie]

give or take like 45 min to 1 hr just to make sure you dont have alot of food on your stomach

 

[grila jujitsu]

thanks zombie!!!!

 

[Outside Backer]

i find def 30-45 min after but for me i usually dont eat any whole food 1.5-2 hrs before my lift anyhow each person will vary in terms of effects felt

 

[mrSlate]

Any issues getting to sleep with RPM and working out late?

 

[Zombie]

Any issues getting to sleep with RPM and working out late?

depends on your stim tolerance. I used to be able to take 6-7 RPM Caps @ 8 pm and be able to sleep like a baby, but now that i cleared my stim receptors i cant take 3 with out staying awake till 5 am lol

 

[mrSlate]

Thanks Zombie..I think my tolerance for stims is relatively high. I drink a redline every morning to get me going. I was thinking of doing the same in cleaning up my stim receptors but myabe I will have to re-evalute that as the only time i can train with my budy is late.

 

[Zombie]

sounds like a plan , but first test RPM cause you dont get that jittery stim feeling from it, ita a more alet,sence of well being feeling , you feel like if it were 2pm all day lol, its something weird you have to feel it to understand it

 

[Vitruvian]

Well handled Zombie.... I owe you a cap of Drive