Green Tea Caps from Nutraplanet

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    Green Tea Caps from Nutraplanet


    So, how exactly should I be taking these bad boys. I bought some in bulk from nutraplanet, and am looking for the right amount/dosing schedule.

    Everyone please chime in w/ your recommendations :-)

    Thanks in advance!

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    i've been dosing 1 cap in the AM and one in the afternoon for a total of 1g/day. could probably go even higher if you like.
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    Quote Originally Posted by Hank Vangut View Post
    i've been dosing 1 cap in the AM and one in the afternoon for a total of 1g/day. could probably go even higher if you like.
    This is an ideal starting dosage.

    However, with green tea, a lot of times more is better. Assess your tolerance (as this will affect breakdown time of catecholamines, and might affect sleep) and adjust dosage.
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    Yes, I've been using 1 in the morning and 1 in the afternoon.

    Would 2 at each of these periods seem to be too much?

    I take them like 10-15 min before food.
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    Also, while we have you here Dsade.

    Are there bulk alpha-yohimbine caps coming to nutraplanet, or will that be used for something else?

    Would alpha yohimbine combined well w/ an EC stack?
  

  
 

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