So, how exactly should I be taking these bad boys. I bought some in bulk from nutraplanet, and am looking for the right amount/dosing schedule.
Everyone please chime in w/ your recommendations :-)
Thanks in advance!
i've been dosing 1 cap in the AM and one in the afternoon for a total of 1g/day. could probably go even higher if you like.
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Yes, I've been using 1 in the morning and 1 in the afternoon.
Would 2 at each of these periods seem to be too much?
I take them like 10-15 min before food.
Also, while we have you here Dsade.
Are there bulk alpha- caps coming to nutraplanet, or will that be used for something else?
Would alpha combined well w/ an EC stack?