Hey guys, I appreciate the help and advice.
So, Which one's got your vote?
B-complex: (Nature Made)
How often would you take them a day as well?
Thanks ones again guys; helping to spread the knowledge.
what are you looking to achieve from supplementing B vitamins? not sure i understand the poll
I guess I am looking to see what would affect me positivity most.
My friend was giving away some of his stuff, and I came across the two. I get to choose one .