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Old 08-26-2007, 08:21 AM   #1
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Creatine Ethyl Ester Yummmm

ok CEE has to be he worst tasting stuff i have ever taken! on training days i am still looking for the ultimate combo to mix it with to make pre and intra workout with it bareable. And as far as off days taken it 2 times i have resorted to little bit of water and pounding it down followed by my protein shake to cover up that NASTY taste.

ANYONE HERE HAVE ANY RECOMENDATION AS HOW TO MAKE THIS $%#% GO DOWN EASIER ON TRAINING AND OFF DAYS?

Also i just recently started training and dont want to take to many supp, so i just picked up some really good whey (with BCAA's in it) and CEE. Do you think thats good for now? or do i really need to get BCAA into that mix to be effeciant

THANKS
 
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Old 08-26-2007, 09:45 AM   #2
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You have plenty of what you need to grow. Give yourself a good 2 years of good nutrition, rest, and training before jumping in this subject.
 



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Old 08-26-2007, 11:37 AM   #3
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i'm using the mass pump stack. that's arginine ethyl ester AND cee. you know how bad it tastes????? i found that using fruit juice helped quite a bit, non acidic of course. i picked up some IDS waximaize starch fruit punch flavor, i mix a scoop of that with my pump stack, makes it pretty bearable. except for when you get a chunk of ethyl ester...yuck!
 
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Old 08-26-2007, 02:59 PM   #4
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You wouldn't have this problem with creatine mono.
 
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Old 08-26-2007, 03:03 PM   #5
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when i used to take CEE i would mix about 1 oz water, little gatorade powder and take it like a shot with some water/protein shake chaser
 



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Old 08-26-2007, 04:00 PM   #6
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Quote:
Originally Posted by warbird01
when i used to take CEE i would mix about 1 oz water, little gatorade powder and take it like a shot with some water/protein shake chaser
Listen to Warbird..That's the best method
 
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Old 08-26-2007, 04:35 PM   #7
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grape juice or gatorade have both worked great for me.. i used to donw 2g of CEE and 3g AAKG (or 2g AEE) together and shoot it in grape juice followed by more clean grape juice... works great.
 



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Old 08-26-2007, 06:22 PM   #8
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kool im taking currently 5g total throught the day and the shot method seems to be the best way to tackle this, as far as monohydrate creatine i hear that the cee is better, at this point though im thinking that i will grow naturally to a point and just need to pace myself and maybe start all this crazy supp/stacking business later when i can no longer achieve what i need to. but for the time being i dont see CEE and protein powder being all that bad for me other than the taste
 
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Old 08-27-2007, 06:19 PM   #9
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CEE, pft...you guys have never tried cycle support. I cringe every time I know I need to take it. Way worst then CEE. At least cee is just sour and you can throw it in some juice to help with the sour taste. Cycle support takes over the taste of anything you throw it in even dense protein shakes.
 



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Old 08-27-2007, 06:23 PM   #10
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well...it's no gourmet meal, that's for sure. But suck it up, it's only that bad because you keep thinking about how bad it is everytime you drink it. Just do it like a band-aid man, real quick. Pretty soon it won't be a big deal. That's how it was for me anyways, but then again I've never ran into a supp that I couldn't drink.
 
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Old 08-27-2007, 06:54 PM   #11
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Quote:
Originally Posted by Eightpak
CEE, pft...you guys have never tried cycle support. I cringe every time I know I need to take it. Way worst then CEE. At least cee is just sour and you can throw it in some juice to help with the sour taste. Cycle support takes over the taste of anything you throw it in even dense protein shakes.
LOL i have the PB flavor and found if i put it in "ON" protein powder (chocolate) with a tbsp of real PB (natty) that the taste isnt even noticeable.... but if i get a chunk that didnt get blended... uuuuggggghhhhh that stuff is damn gross.
 



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Old 08-27-2007, 07:25 PM   #12
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you guys need to eat some yellow gold powder... It tastes like rotten death
 
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Old 08-27-2007, 09:38 PM   #13
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i used to drink it wit sum sugar free powdered lemonade..didnt taste it at all
 
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Old 08-27-2007, 09:43 PM   #14
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Quote:
Originally Posted by poopypants
grape juice or gatorade have both worked great for me.. i used to donw 2g of CEE and 3g AAKG (or 2g AEE) together and shoot it in grape juice followed by more clean grape juice... works great.
thats the best way right there. well with the CEE ive never tried the AAKG. mixing it with juice is the best way to go and good choice with the CEE... extremely better than the Mono
 
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Old 08-27-2007, 10:45 PM   #15
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Ive heard not to mix stuff like creatine with acidic juices. Why not?
 
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Old 08-27-2007, 10:47 PM   #16
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Quote:
Originally Posted by cmp007
Ive heard not to mix stuff like creatine with acidic juices. Why not?
just try it.... and they dont have a pukey smiley but i made the mistake only once of mixing it with OJ and before i walked from the kitchen and out the front door i threw up all over the bushes..... bad chemical reaction.
 



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Old 08-27-2007, 10:49 PM   #17
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Quote:
Originally Posted by poopypants
i made the mistake only once of mixing it with OJ and before i walked from the kitchen and out the front door i threw up all over the bushes..... bad chemical reaction.
haha thanks to people like poopypants people like me have you to try it. im in your debt.
 



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