Bodybuilding ForumYour AmSpace Profile
Register Forum AmSpaceStore Rules Search Today's Posts Mark Forums Read
Join Anabolicminds.com!! Register Today!
 
  AnabolicMinds.com Forum > Supplement Forum > Supplements
 
LinkBack Thread Tools Search this Thread
Old 08-26-2007, 02:26 AM   #1
enhanced and advanced
 
wojo's Avatar
 
Join Date: Oct 2002
Posts: 1,896
Leave Comment
Reputation: 152 wojo has a spectacular aura about
Points: 2,820, Level: 22Points: 2,820, Level: 22Points: 2,820, Level: 22
Level up: 23%, 230 Points neededLevel up: 23%, 230 Points neededLevel up: 23%, 230 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Valerian Root

anyone use this for anxiety and /or muscle cramps? i have herniated discs in my back and i experience tightness on a reg basis .because of working shift work i experience some anxiety too witching from night to day work someone recommended this and after reading up on this i wanna try it.before i order the 50 grams of powder wanted to see if i could find any feedback on this
 
wojo is offline   Reply With Quote
Old 08-26-2007, 05:00 AM   #2
Registered User
 
trojans11's Avatar
 
Join Date: Aug 2007
Age: 36
Posts: 9
Leave Comment
Reputation: 10 trojans11 is on a distinguished road
Points: 442, Level: 4Points: 442, Level: 4Points: 442, Level: 4
Level up: 5%, 8 Points neededLevel up: 5%, 8 Points neededLevel up: 5%, 8 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
I've had a surgery four years ago due to three ruptured discs.
I've tried everything from acupuncture to pain killers.
I can say for sure that valerian root doesn't work for muscle pain. Especially, if you took lot of pain medications before.
Best thing for your lower back is inversion table.

And as for anxiety usage, I think the results vary greatly since the cause of one's anxiety is totally unique to that individual. You would probably have to take significant amount.

Good luck.
 
trojans11 is offline   Reply With Quote
Old 08-26-2007, 05:09 AM   #3
enhanced and advanced
 
wojo's Avatar
 
Join Date: Oct 2002
Posts: 1,896
Leave Comment
Reputation: 152 wojo has a spectacular aura about
Points: 2,820, Level: 22Points: 2,820, Level: 22Points: 2,820, Level: 22
Level up: 23%, 230 Points neededLevel up: 23%, 230 Points neededLevel up: 23%, 230 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
my discs are not degenerating..i used a chiropractor for years..i have tightness in my neck and traps.found it for 6 bucks for 500 grams so i figure why not give it a go just wanted some feedback if anyone used it.my anx kicks in at night adjusting to day shift and only day shift.it is def disrupting my circadian rhythm..so i figure why not before i see a dr and get lunestra for very occaisional use
 
wojo is offline   Reply With Quote
Old 08-27-2007, 02:15 PM   #4
Registered User
 
AnonyMoose's Avatar
 
Join Date: Jul 2006
Stats: 5'10" 272 lbs
Posts: 1,225
Leave Comment
Reputation: 1004 AnonyMoose has much to be proud ofAnonyMoose has much to be proud ofAnonyMoose has much to be proud of
Points: 2,834, Level: 22Points: 2,834, Level: 22Points: 2,834, Level: 22
Level up: 23%, 216 Points neededLevel up: 23%, 216 Points neededLevel up: 23%, 216 Points needed
Activity: 4%Activity: 4%Activity: 4%

View Profile
it is more of a muscle relaxer than a pain reliever.
 



AnonyMoose is offline   Reply With Quote
Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 06:15 AM.



Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com