Every 2 months I will spend:
$25 protein
$15 multi
every 3 months I will spend:
$35 on creatine
My whole paycheck used to go to supplements. It's been a hard habit to break
How are some of you guys managing 25 bucks/month on protein?
..... baby formula takes precedence....
Mayne I hear you..........
Infamil.......
Earth's best rice cereal.......
Diapers.............
I buy supplements from leftovers (if any). About $100. I always have 1 Ultra Peptide jar in the trunk of my car (incase I miss a meal) and another one at home.
8 lbs Protein lasts me 45-60 days.
Gamma-O is 80/Mo
I buy NoxCG3 1 time every 3 months
MultiVit Once every 60 days.
Then I cycle 3 different therms/prohormone as I see fit.
Do a little re-search on that Gamma-O. I bet it will be the last time you buy that useless garbadge.
dont waste your breath on "the mouth" he refuses basically all advice and has it all figured out, cereal and bagels apparently help on a cut.
Wait...
You're telling me they don't help on a cut?
For protein in normally buy in bulk so every 2-3 months i stock up on milk protein isolate and whey isolate usually 20+ lbs of each.
For monthly that would be:
AP
PowerFull
P-Slin
Super Cissus
Nutrasea Fish oil
ZMK
MVP 365
Xtend
I'm a rep so i dont' have to pay for the first 4 and i normally always try something new, but i always get my vitamins & minerals, proteins and efa's. In general about $200 or so a month.