Can Powerful be taken only at bedtime to help with sleep?

  1. New Member
    chlorella's Avatar
    Join Date
    Aug 2007
    Posts
    90
    Rep Power
    134
    Level
    8
    Lv. Percent
    92.48%

    Can Powerful be taken only at bedtime to help with sleep?


    I just ordered Powerful for the first time. I've read a lot of reports about it improving the quality of sleep. I think I'm going to start 1 cap at bedtime. Would this improve my sleep or should I really be dosing at 3x/day. My main objective is to improve the quality of my sleep.

    Are there any side effects that I should be aware of? I've searched the forums and there's not really too much info on Powerful.

    Thanks!

  2. Professional Member
    Cellardude's Avatar
    Join Date
    Jul 2007
    Posts
    4,348
    Rep Power
    32272
    Level
    45
    Lv. Percent
    2.8%
    Achievements Activity ProPosting Pro

    mnnn ive never taken powerfull but im guessing that in order to get the full effects of powerfull 3 caps should be taken. I could be wrong. If you wanted a supplement just to aid with sleep why didnt you buy something like x-dream?
  3. Advanced Member
    FitModel's Avatar
    Join Date
    Mar 2006
    Posts
    864
    Rep Power
    16045
    Level
    25
    Lv. Percent
    27.01%

    I usually only take before bed and when I wake up in the middle of the night or early morning...other wise I always have carbs in my system
    •   
       

  4. Board Sponsor
    DrnkMnky's Avatar
    Join Date
    Dec 2006
    Age
    30
    Posts
    509
    Rep Power
    351
    Level
    18
    Lv. Percent
    9.24%

    Quote Originally Posted by chlorella View Post
    I just ordered Powerful for the first time. I've read a lot of reports about it improving the quality of sleep. I think I'm going to start 1 cap at bedtime. Would this improve my sleep or should I really be dosing at 3x/day. My main objective is to improve the quality of my sleep.

    Are there any side effects that I should be aware of? I've searched the forums and there's not really too much info on Powerful.

    Thanks!

    PowerFULL would work well for this purpose, and a bottle would last a good while only using it once per day. But, you will not recive the full benefit of PowerFULL unless you are using it as directed on the bottle.

    For sleep purposes, I would start with 1 cap 30 min before prebed meal, or if you do not have a prebed meal take it right before bed. After 1 week or so of using 1 cap you can experiment with higher doses. Good luck, and keep me posted on how it works out for you.
  5. New Member
    chlorella's Avatar
    Join Date
    Aug 2007
    Posts
    90
    Rep Power
    134
    Level
    8
    Lv. Percent
    92.48%

    I got the Powerfull. I've been using 1/4 - 1/2of a 00cap 30 min before bed ( I mix Powerfull and cm together so I can fill the caps). I'm also taking 1-2 caps of zma at the same time. I've been sleeping and dreaming much better than I usually do. 1/2 of a 00cap of powrefull really makes me dream vividly. I wasn't really sure how to dose the powerfull, I'm still experimenting. I'm wondering if there's any side effects that I should be concerned with? thanks!
  

  
 

Similar Forum Threads

  1. something to help with sleep
    By MakaveliThaDon in forum Supplements
    Replies: 41
    Last Post: 05-19-2011, 07:16 PM
  2. does cla a work and can it be taken on the ckd diet
    By bigrich954rr in forum Weight Loss
    Replies: 0
    Last Post: 05-19-2004, 11:03 AM
  3. Why is 6-Oxo taken only at bedtime?
    By Jeff Rippe in forum Anabolics
    Replies: 2
    Last Post: 07-11-2003, 03:18 PM
  4. can aromazap be taken post cycle?
    By JWest0926 in forum Anabolics
    Replies: 2
    Last Post: 05-12-2003, 03:55 PM
  5. Can Formasin be taken post cycle?
    By JWest0926 in forum Supplements
    Replies: 2
    Last Post: 05-10-2003, 11:35 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in