Ok, so i have never gotten a good pump. Maybe in the 2 1/2 years i been lifting 2 or 3 on arm days. So i was looking for input on a drink i can mix before i lift. My idea...
L-Arginine
L-Tuarine
L-Glutamine
I know the stuff bout Glutamine but i used to dose 25g PreWO and felt very tight during, tight not pumped.
I have taken NO-Xplode(4 scops one day) NO2, waste of $ IMO. WTF Pumped currently, gets me goin.
Maybe i just won't ever make it there till i cut hard...? Or if i use PHs/A-A-S. I know there is alot ou there on this but like i said i tried alot.
Also, before i lif i do 15-20 pullups, then straight to 15-20 pushups to get the blood flowing.
Also, after WTF tryin to stay away fomr caffeine, maybe RPM but thats it.
L-Arginine
L-Tuarine
L-Glutamine
I know the stuff bout Glutamine but i used to dose 25g PreWO and felt very tight during, tight not pumped.
I have taken NO-Xplode(4 scops one day) NO2, waste of $ IMO. WTF Pumped currently, gets me goin.
Maybe i just won't ever make it there till i cut hard...? Or if i use PHs/A-A-S. I know there is alot ou there on this but like i said i tried alot.
Also, before i lif i do 15-20 pullups, then straight to 15-20 pushups to get the blood flowing.
Also, after WTF tryin to stay away fomr caffeine, maybe RPM but thats it.