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    Thumbs up Palo Alto Labs Stack Results


    Okay, so I ran Leviathan + Reset AD + Incarnate for 7 weeks at a slight caloric deficit. I kept a log on another site, but I'll post results here.

    Unfortunately, I had a broken ankle during a good portion of my log and did not do any lifting/cardio or even walking. However, I still saw very good results!

    STATS:
    Arms - 17" -> 17" = NO CHANGE
    Forearms - 13" -> 13.25" = .25" INCREASE
    Chest - 45.25" -> 46" = .75" INCREASE
    Waist - 34.5" -> 33.5" = 1" DECREASE
    Quads - 26" -> 25" = 1" DECREASE
    Calves - 16.25" -> 16.5" = .25" INCREASE


    bf% (through digital accumeasure) - 12.9% -> 9.3% = 3.6% DECREASE

    I REALLY tightened up on this stack. I lost size in all the right areas while maintaining or even GROWING in others!

    NOTES:
    I actually lost MORE than this! Unfortunately, once I broke my ankle I added ~4lbs back on . If I took these measurements before the ankle incident at my all time skinniest, I would likely be reporting an 11-13lb loss

    I LOVED this stack!!! I DEFINITELY will be using this again and I highly recommend it to everyone.
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    Nice work bud......you definately leaned out quite a bit. Congrats on your results
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    Quote Originally Posted by Trauma1 View Post
    Nice work bud......you definately leaned out quite a bit. Congrats on your results
    thanks!!

    The broken ankle was a real pain in the ass, but I was glad to still see good results!
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    nice results brother!
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    Quote Originally Posted by bigschmidt821 View Post
    nice results brother!
    thanks!!
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    Never enough
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    very sweet for cardioless
  8. Lift Heavy
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    amazing results man...the body fat decrease is just awesome...


    strength gains were amazing too, was fun to watch!
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    Thanks guys!
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    great job man!
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    Quote Originally Posted by TheMyth View Post
    great job man!
    Thanks! I'm hoping the log I'm going to run for you guys will be as good!
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    Wow!! Thats some good work right there. Congrats on the success!
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    Thanks a lot zbtboy!
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    what was your diet like? cals and macro breakdown....

    and no cardio? WOW!

    also, how old are you?
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    Quote Originally Posted by macedaddy View Post
    what was your diet like? cals and macro breakdown....

    and no cardio? WOW!

    also, how old are you?
    Diet i was running ~2400cals/day with a 40-40-20 breakdown.

    No cardio after my injury - maybe about half way into the 7 weeks. In other words, in 7 weeks I think I did cardio twice before i got hurt lol

    I'm 21 years old
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    Never enough
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    Man, we should see some interesting results from that contest they are sponsoring then on this stack
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    awesome!
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    Seriously man Good Job!
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    you did a great job bro. also, i cant believe the diff a 3.6% decrease in body fat % made in your face. your face and jawline looks completely diff
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    Quote Originally Posted by frankiebones View Post
    you did a great job bro. also, i cant believe the diff a 3.6% decrease in body fat % made in your face. your face and jawline looks completely diff
    Yeah, the biggest change was in my neck lol. My head looks like it sits on a toothpick right now lol
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    Nice! - The side by side pics are very useful as well.
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    Wedgylx you are THE man!!!!!!!!!!!


    :bb2: :bb:
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    awww thanks
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    love this thread
  

  
 

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