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08-10-2007, 02:22 PM
| #1 |
| Registered User  | Fish Oil What brand would you recommend? Also what, in your opinion is the optimal dosage? |
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08-10-2007, 03:08 PM
| #2 |
| Registered User  | NutraSea, Nordic Naturals, Carlson, Geniune Health: take enough to provide 600 - 800mg EPA and 400 - 600mg DHA daily Peace comes not from the absence of conflict but from the ability to cope with it. |
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08-10-2007, 04:28 PM
| #3 |
| Registered User  | I just finished a bottle of NOW Omega 3. I dosed 3g AM, 3g Mid, 3g PM. And I am very surprised of the results. Within a week I started looking leaner all around (even my face). Didn't lose weight, just looked leaner. Sides: - Fish burps - Oily skin - Pimples - I was always surrounded by cats everywhere I went. JK! I'm now going to try a bottle of Fitness Labs Omega 3, because a hot chic at Lindberg con'd me into buying it. Either way, just go with a company you trust or like! It's freakin fish oil! Status: Jiggly Height: 6'0 Weight: 220lbs BF: 23.3% Body Type: Endomorph |
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08-10-2007, 04:30 PM
| #4 |
| Board Supporter  | I use 8-10g myself. To be honest fish oil is the one thing I actually buy at GNC. |
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08-10-2007, 04:32 PM
| #5 | |
| Board Sponsor Board Sponsor  | Quote:
N.A.S.M Certified | |
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08-10-2007, 04:41 PM
| #6 | |
| Board Supporter | Quote:
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08-10-2007, 04:57 PM
| #7 |
| Registered User | I use Udos 3-6-9... 2-3 tbsp/day |
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08-10-2007, 09:36 PM
| #8 |
| Registered User  | I use the NOW brad also. Not trying to hiijack the thread, but does anyone know when would be the best time to take fish oil? I am cutting now and doing fasted cardio in the morning. I have been taking the fish oil with my breakfast after the cardio, but is there any more value in having at night or pre am workout than for breakfast? Thanks. Haven't been able to find much info on this. |
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08-10-2007, 11:13 PM
| #9 |
| Registered User  | I am currently switching over to Carto/E/Omega it is very very awesome. With 7 Omega 3 EFAs. It is part of the new vitilizer package that just came out. Awesome stuff. |
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08-10-2007, 11:40 PM
| #10 |
| Truth.   | i use the gnc brand...was like 15 bucks...it's only 6 at walmart but im not taking cheap fish oil(god knows what they actually put in the cheaper versions) Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) |
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08-11-2007, 12:48 AM
| #11 |
| Registered User  | Anyone ever heard of these, Natrol, Nature Made or Solary? I got stuff by them and was wondering if they were decent. Price is fair on stuff middle of the road. I'm referenceing Omega by the way since thats the thread. Also i have, vit.E, B12 & B5. ~"BANANA DEATH SQUAD"= Unconsious Maker April 4th ~ Mid-Illinois in Ottawa, Ill. ITS NOW OR NEVER! Universal/Animal Nutrition now on A.M! |
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08-11-2007, 12:53 AM
| #12 | |
| Registered User  | Quote:
I take GNC fish oil and flax seed oil. Cheap. Effective. Accessible. There are some supps I just can't mail order. When I need them, I need them!!! Is thing as 'over'-dosing fish oils? "Now I see this clearly. My whole life is pointed in one direction. There never has been a choice for me." | |
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08-11-2007, 01:33 AM
| #13 | |
| Registered User | Quote:
YEs there is thread somewhere i'm just to lazy to search... ~"BANANA DEATH SQUAD"= Unconsious Maker April 4th ~ Mid-Illinois in Ottawa, Ill. ITS NOW OR NEVER! Universal/Animal Nutrition now on A.M! | |
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