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Whey vs. Soy - You've Been Tricked


 
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Old 10-05-2007, 05:19 PM   #31
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Quote:
Originally Posted by djbombsquad
I do not have ***** tits and I have been using soy all my life. Japan has been using soy for centuries and have had no problems. I like the amino acid content not to mention that its a short chain of aminos.
Asian people can absorb 96% of the soy they consume, while for Caucasians it's a paltry 16%.
 
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Old 10-05-2007, 06:12 PM   #32
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Quote:
Originally Posted by xjsynx
Asian people can absorb 96% of the soy they consume, while for Caucasians it's a paltry 16%.
I believe it also has something to do with it being in the traditional form (fermented), ie tofu and soy sauce vs. isolate.


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Old 10-07-2007, 02:02 PM   #33
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I have been consuming soy protein isolation as well as soy beans etc and have no problem. I am stronger than ever. All my friends eat soy all the time and they are not Japanese and they are strong as ever. Benching 200lbs etc.
 
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Old 10-08-2007, 12:08 AM   #34
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Quote:
Originally Posted by xjsynx
Asian people can absorb 96% of the soy they consume, while for Caucasians it's a paltry 16%.
Where did you get this information.
 
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Old 10-08-2007, 02:27 AM   #35
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Quote:
Originally Posted by djbombsquad
I do not have ***** tits and I have been using soy all my life. Japan has been using soy for centuries and have had no problems. I like the amino acid content not to mention that its a short chain of aminos.
Your right, your body naturally lowers the testosterone output to balance out the extra estrogen from Soy protien so it doesn't create Gyno, but you wouldn't find me eating any Soy Protien. I like my testosterone. Soy protien is the #1 preventable reason of low testosterone in men.
 
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Old 10-08-2007, 03:29 AM   #36
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Quote:
Originally Posted by djbombsquad
I have been consuming soy protein isolation as well as soy beans etc and have no problem. I am stronger than ever. All my friends eat soy all the time and they are not Japanese and they are strong as ever. Benching 200lbs etc.
so benching 200lbs is strong now
 



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Old 10-08-2007, 06:46 AM   #37
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