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Back to the Basics: ALCAR, CEE, AAKG, CM, and L-Tyrosine


 
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Old 07-28-2007, 01:01 PM   #1
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Smile Back to the Basics: ALCAR, CEE, AAKG, CM, and L-Tyrosine
Looking to start a 6-8 week cycle of Activate Xtreme (can't wait ) and figured it was time to mix things up a bit.

Have used a number of preworkout enhancements including White Flood, Ragnarok, Magnitude, and the list goes.

Going to order the following key bulk powders so I know exactly how much I am getting with each dosage per workout:
  • Acetyl-L-Carnitine
  • L-Tyrosine
  • Arginine Ethyl Ester
  • Creatine Ethyl Ester
  • Citrulline Malate

Looking to order NutraPlanet's Ultimate MassPump Stack which consists of Arginine Ethyl Ester, Creatine Ethyl Ester, and Citrulline Malate, then ordering the bulk powders ALCAR and L-Tyrosine separately.

Mix it all in some Crystal Light and should be a great preworkout supplement.
 
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Old 07-28-2007, 01:17 PM   #2
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That looks like it would be pretty nice. Better get a fair amount of crystal light in there though....Yummy!
 
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Old 07-28-2007, 02:29 PM   #3
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Yea like maybe a whole tub of cyrstal lite in there. AEE and CEE are some rank sh*t man.

Overall that looks like a real solid pre-workout supp.
 


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Old 07-28-2007, 03:01 PM   #4
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Yeah man, you almost have to cap the CEE, that **** is horrible. I got it down exactly ONE time with Crystal Light, and I can usually get down anything. You might be better off with some CM if you are going to drink it, CEE tastes like battery acid.
 
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Old 07-28-2007, 03:51 PM   #5
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Just mix it with some Gatorade or Crystal Light and good to go...can't be any worst than some of the other preworkout flavored powders


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That looks like it would be pretty nice. Better get a fair amount of crystal light in there though....Yummy!
 
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Old 07-29-2007, 05:11 PM   #6
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you will enjoy it!
 
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Old 07-29-2007, 05:16 PM   #7
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Have you tried creatine monohydrate?
 


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Old 07-29-2007, 06:04 PM   #8
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no, why?


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Have you tried creatine monohydrate?
 
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Old 07-29-2007, 06:54 PM   #9
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Quote:
Originally Posted by fatburner2007
no, why?
because it works
 
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Old 07-29-2007, 07:11 PM   #10
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Mainly, I haven't tried it as I have heard many have had bloating issues involved with it.


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because it works
 
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Old 08-01-2007, 03:04 PM   #11
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Quote:
Originally Posted by fatburner2007
Mainly, I haven't tried it as I have heard many have had bloating issues involved with it.
And then micronization came around
 


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Old 08-01-2007, 09:36 PM   #12
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Slight update, decided I am going with the following:

* Acetyl-L-Carnitine - 2 grams per day
* L-Tyrosine - 2.5 grams per day
* Arginine - 3 grams per day

Dosages sound about right?
 
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