- the least sexy supplement
I have seen posts where daily dosage ranges from 2 grams on up. I recently read a report in the Orlando Sentinel a few Sundays past where a doctor had his patient taking 15 grams a day to aid his recovery, I can't find a link. With that in mind, I was wondering how everyone doses fish oil.
I have been dosing 2400 mgs three times a day with meals for a few weeks. EPA is 432mg and DHA is 288. I wanted to see how this compares before upping the dosage.