blue-up how should i take it

ohiostate2827

Well-known member
how should i take blue up? on non workout days. best in the morning,before bed, or divided up? i weight 180lbs. how should i cycle it and is it ok to just stop.? thanks
 
if its the stim version, first thing in the morning. stim free before bed is good.

Do you think there is a difference in taking it before workouts vs before bed? (See my signature below to get an idea of what I'm currently running...)
 
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