If you like to drink alcohol on weekends, what supplements would you suggest to reduce the negative effects the next day.
I noticed someone on these boards taking ALA and while they drink... wat is up with that?
I have recently been taking vit B1, cysteine, general b vits and water nearing the end of my number of drinks. This choice to take these supps was based on the page, http://www.ceri.com/alcohol.htm which is a few years old now and there may be new things that are better to take.
Anyway , the next day is ok but not good.
Alcohol affects many differeent receptors including the , DA, serotonin receptors and this may be why that attempting to mitigate the physiologic deficiencies induced by alcohol it doesnt totally fix the bad feelings of the hangover.
Tahnks for any advice,