WiNgS
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how many mg will i need to take to increase vascularity? (each tab is 50g) i have a show in 10 days
WingS
WingS
maggmaster
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How lean are you? How much do you weigh? It is at least partially weight dependent and you need to be lean enought see the veins.
YellowJacket
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Each time is 50mgs right? Not 50g....... 500mgs pre-contest is what most bodybuilders take (glycerol and injectable niacin and other goodies is what the big boys take) but niacin flushes the skin more than vasodialation....
WiNgS
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im 185lbs and 6-8%bf
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