PHWSSJ Board Supporter Jun 28, 2007 #1 i have read that your supposed to take this stuff before a carb meal, but i dont know why.. can someone please explain?
i have read that your supposed to take this stuff before a carb meal, but i dont know why.. can someone please explain?
Rodja Board Sponsor Jun 28, 2007 #3 It helps to keep your blood glucose low and increases glycogen storage. Taking it also helps your body get into ketosis much faster.
It helps to keep your blood glucose low and increases glycogen storage. Taking it also helps your body get into ketosis much faster.
PHWSSJ Board Supporter Jun 28, 2007 #4 Rodja said: It helps to keep your blood glucose low and increases glycogen storage. Taking it also helps your body get into ketosis much faster. Click to expand... thanks bro!
Rodja said: It helps to keep your blood glucose low and increases glycogen storage. Taking it also helps your body get into ketosis much faster. Click to expand... thanks bro!
