Has Anyone had good results with CLA? - AnabolicMinds.com

Has Anyone had good results with CLA?

  1. colindep's Avatar
    Join Date
    Jan 2007
    Posts
    359
    Rep Power
    326

    Reputation

    Question Has Anyone had good results with CLA?


    I'm trying to shed 5-10lbs this summer and I'm wondering if it is worth adding CLA to my daily supplements. I've heard good things about it and some say it does nothing for them. I would appreciate any feedback.

  2. bitterplacebo's Avatar
    Join Date
    May 2007
    Age
    29
    Posts
    3,372
    Rep Power
    1776

    Reputation

    I've had better dieting results by just getting real strict with my calories.
  3. Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,667
    Rep Power
    2038265

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Yea CLA is a solid product. You just need to take it for a while about 2gr @ 3x's a day (6gr total). I started to notice a little bit leaner mid-section and face after makeing CLA a constant for about 6 months. Its not too expensive either. If your looking for wow results right away then stay away form it. If you can afford it and stay with it then i'd def. go with it

    I think CLA + Seasathin would be a killer combo.
    Serious Nutrition Solutions Representative
    •   
       

  4. Beandorf's Avatar
    Join Date
    Jun 2007
    Age
    29
    Posts
    108
    Rep Power
    143

    Reputation

    I tried CLA for a little while but heard mixed things about it, but yeah usually need to take like 4-6 pills a day to make it work well...I stopped taking it and am trying some Leviathan which so far I am noticing already and im only taking 2 a day cuz i just started...will be moving up to 4 and should really see a difference.
  5. HARDtotheCORE's Avatar
    Join Date
    May 2005
    Age
    28
    Posts
    229
    Rep Power
    228

    Reputation

    Never did a damn thing for me. I was downing it like crazy for a few months and lost weight in my wallet.
  6. ManInTheBox's Avatar
    Join Date
    Apr 2007
    Posts
    239
    Rep Power
    210

    Reputation

    Flax oil is better in my opinion. Yes, slightly different product, but the results that I saw from CLA when I took it has taken about two weeks when I started at least 2 tbsp of Flax daily. Harder, increased vascularity, more dense feeling, just better all around.
  7. Big BAMA's Avatar
    Stats
    6'2"  228 lbs.
    Join Date
    Oct 2006
    Posts
    2,409
    Rep Power
    1303

    Reputation

    I take Flax oil with omegas.
    But I found clean diet can work better than CLA for me.izza:
  8. Beandorf's Avatar
    Join Date
    Jun 2007
    Age
    29
    Posts
    108
    Rep Power
    143

    Reputation

    Quote Originally Posted by Big BAMA View Post
    I take Flax oil with omegas.
    But I found clean diet can work better than CLA for me.izza:

    AGREED! clean diet and cardio 3-4 days a week....bye bye fat :P
  9. nelix's Avatar
    Join Date
    May 2007
    Posts
    1,329
    Rep Power
    754

    Reputation

    while (energy>calories) //where energy is expenditure and calories is calories consumed
    me--;
  10. dexterium's Avatar
    Join Date
    May 2005
    Age
    27
    Posts
    583
    Rep Power
    409

    Reputation

    I do not recommend CLA as it can cause insulin resistance.
  

  
 

Similar Forum Threads

  1. has anyone had gyno problems with propadrol?
    By jnino in forum Anabolics
    Replies: 4
    Last Post: 04-15-2008, 02:16 PM
  2. has anyone had this experience with their dcp?
    By freezito in forum Supplements
    Replies: 3
    Last Post: 07-29-2007, 07:16 PM
  3. has anyone had good gains with tribulus
    By brittishbulldog in forum Supplements
    Replies: 35
    Last Post: 10-31-2006, 10:52 AM
  4. Anyone have good results with TNE transdermal?
    By BigVrunga in forum Anabolics
    Replies: 3
    Last Post: 07-10-2004, 01:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in