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| | #1 |
| Board Supporter | Creatine Ethyl Ester is inferior I don't know how many of you were at the ISSNs 4th annual conference in Vegas. If you were and walked by the poster presentations you probably saw the first research conducted on Creatine Ethyl Ester. Drs Tallon and Child out of the UK tested the marketing claim that CEE avoids the breakdown of creatine to creatinine in stomach acids, providing Cr greater absorption. The availability of free creatine was compared between creatine monohydrate, SANs CM2 Alpha and MRIs CE2. After 120 minutes of incubation in 900mL of pH 1 HCL at 37 degreesC, about 3/4 of the CEE in MRI's CE2 was available and only 11% available from CM2 Alpha, while boring old creatine monohydrate was still there standing strong at 99%. Turns out that the marketing claims that these companies use are the exact opposite of what the product does in an acidic environment. Ever wonder why you don't get the bloat with CEE? It may be because you're not really using any creatine. ![]() CSCS, CISSN Support the International Society of Sports Nutrition |
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| | #2 | |
| Registered User | Quote:
I never thought CEE did much anyway. I only used it once. | |
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| | #3 |
| I Know Nothing!! Board Moderator | Iiiiinnteresting. The stuff is weird for sure. Most people, self included, reported great pumps for the first week or so then..nothin'. I AM watching you. |
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| | #4 | |
| Registered User | Quote:
Whats your opinion on Creatine Gluconate? | |
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| | #5 |
| I Know Nothing!! Board Moderator | Haven't tried it. Seems a lot of people like it FWIW. I AM watching you. |
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| | #6 |
| TCP™ Puttin' the P back in Pimp Board Moderator | Got to love tried and true methods but it's hard not to try something new and see for yourself. Placebo does wonders too though Thanks for ****ing with my reality!A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #7 |
| rollin' on dubs! | YES!!! ive been saying this all along! i cant count how many times ive been flamed at bodybuilding dot com's forum for stating this opinion :ive never like CEE and always wondered how it received so much attention without the research behind it. the bad thing is i just started synthesize whhich includes CEE in the formula, but i didnt buy it for the creatine content. monohydrate will always be king ![]() |
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| | #8 |
| I Know Nothing!! Board Moderator | I always wondered if it was placebo or if CEE had a really short shelf life. I've still got some of the kilo I bought 3 years ago..does nothing now, but when I first got it it did do something. I AM watching you. |
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| | #9 |
| It's a Canes thing... | No form of creatine I've tried for more than a week has really given me much of anything. I've not tried the gluconate though because it gives me the major runs. I've got some SizeOn - but have to use it when a bathroom is close due to explosive blowouts. Good post Die. Reps. (Even though you iz a Gator.) R.I.P Dad. I miss you. X-factor/Drive/RPM Log Come see a 4.0 gpa chemical engineer's pictures SNS Rep. IBE mod. C-A-N-E-S!!! Champs - '83, '87, '89, '91, '01. Club Myth - Official P.I.M.P. I brings the hot chicks. |
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| | #10 |
| TCP™ Puttin' the P back in Pimp Board Moderator | I've started the Size-On and so far I can't say anything about it other than it never stays mixed. A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #11 | |
| Registered User | Quote:
![]() Molecular Nutrition | |
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| | #12 |
| Recovering AXoholic Board Sponsor | Amen! Finally some results showing what I've been saying for a while now. |
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| | #13 |
| Board Supporter | i never got anything out of CEE.... I remember using monohydrate in highschool. I gained 12 lbs and got way stronger and could workout longer. |
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| | #14 |
| Gold Member | I think the funniest part about this whole thing is the so called "creatine non responders" who all of the sudden started responding when they switched over to CEE. That makes me LOL. |
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| | #15 |
| Recovering AXoholic Board Sponsor | Next week, we'll discuss the term "psycosomatic" , and how strategic marketing can potentiate it. |
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| | #16 |
| Gold Member | |