I picked up some bulk bcaa at the planet. I have always used Xtend or Ice. I have had good results with 6 scoops of Xtend or Ice during workouts(with poseidon). How much bulk bcaa would equal the amount of bcaa's in 6 scoops of Xtend?
Sigh.........
Well for one, Xtend contains glutamine and citrulline malate. So we will not count those and this will just be in terms of BCAAs.
6 Scoops Xtend = 10.5g Leucine, 5.25g Isoleucine, 5.25g Valine for a total of 21g BCAA
1/4 tsp Bulk BCAA = 400 mg
So
13 1/8 tsp = 21 g
(Assuming the bulk BCAA is in a 2:1:1 ratio as above, which it should be if you got it from NP.)
Not too comfortable with fractions, huh?