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Lean Xtreme or Activate or Retain 2.0 on cut?

  1.  06-13-2007  09:01 AM
    Registered User Lonsdale's Avatar
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    Lean Xtreme or Activate or Retain 2.0 on cut?


    Hi guys,

    I'm currently cutting using a keto diet (the dave palumbo one). Things are going well at this point but want to add something to help minimise muscle loss during this phase.

    Preferably from past experience, what would be better - Activate or Lean Xtreme? (Or Retain for that matter?)

    If you need any more details from me, please ask

    40-50grams protein, 25grams fat, 5g (on average) carbs per meal * 6
    Low intensity cardio 30 - 40 mins, 4 - 5 times a week.
    Weight training - 4 times a week



  2.  06-13-2007  11:05 AM
    Registered User marshbomb's Avatar
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    Originally Posted by Lonsdale View Post
    Hi guys,

    I'm currently cutting using a keto diet (the dave palumbo one). Things are going well at this point but want to add something to help minimise muscle loss during this phase.

    Preferably from past experience, what would be better - Activate or Lean Xtreme? (Or Retain for that matter?)

    If you need any more details from me, please ask

    40-50grams protein, 25grams fat, 5g (on average) carbs per meal * 6
    Low intensity cardio 30 - 40 mins, 4 - 5 times a week.
    Weight training - 4 times a week
    Kinda hard to compare since one of those is a test booster and the other two are cort control products.

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  3.  06-13-2007  11:10 AM
    Registered User Lonsdale's Avatar
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    Hmm, i get your point. i'm after the product out of those three that will allow me to best keep muscle. i understand that they go about doing this in different ways, but am obviously after the one that would most suit me in my circumstances and goals (decrease bodyfat, maintain or ideally increase muscle mass).

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