Taurine Q.

  1. Professional Member
    MentalTwitch's Avatar
    Join Date
    May 2007
    Posts
    4,516
    Rep Power
    2358
    Level
    45
    Lv. Percent
    80.76%
    Achievements Activity ProPosting Pro

    Taurine Q.


    Anabolic Pump
    Excell
    Jungle Warfare
    A.I. Whey Protein Isolate
    Is my next stack. Anyone think Taurine would be worth it for pre and post WO? Has anyone noticed any difference adding Taurine?
    I am undecided on adding anything else(i.e. pFULL, BAM, NeoVar, etc.)

    Thanks for anything.

  2. New Member
    ManInTheBox's Avatar
    Join Date
    Apr 2007
    Posts
    239
    Rep Power
    214
    Level
    12
    Lv. Percent
    89.76%

    If I am not mistaken there is Taurine in Excell already. I would look into adding taurine if you are also supplementing creatine, as taurine helps with creatine transportation in the body. If you wanted to really help with creatine transportation and absorption, I'd suggest stacking creatine/taurine/ALA/vitargo for a great post workout drink. 200 mg ALA/1000 mg taurine/60-80 g's of vitargo/5 g's creatine.
  3. Lift Heavy
    bLacKjAck.'s Avatar
    Stats
    6'2"  241 lbs.
    Join Date
    Nov 2006
    Age
    30
    Posts
    3,949
    Rep Power
    2085
    Level
    43
    Lv. Percent
    41.43%
    Achievements Activity ProPosting Pro

    Well, Excell contains 1,000mg of Taurine per serving, so that should be plenty for ya.
    •   
       

  4. Board Sponsor
    Sir Savage's Avatar
    Join Date
    Nov 2002
    Age
    33
    Posts
    2,084
    Rep Power
    1190
    Level
    33
    Lv. Percent
    49.94%
    Achievements Activity ProPosting Pro

    Taurine is good stuff.
  5. Lift Heavy
    bLacKjAck.'s Avatar
    Stats
    6'2"  241 lbs.
    Join Date
    Nov 2006
    Age
    30
    Posts
    3,949
    Rep Power
    2085
    Level
    43
    Lv. Percent
    41.43%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Sir Savage View Post
    Taurine is good stuff.
    (Note to self: Avant must be coming out with a supp. soon that contains Taurine, or that somehow the addition of taurine makes it work better than the rest)
  6. New Member
    MisterEZE's Avatar
    Stats
    6'4"  242 lbs.
    Join Date
    Sep 2006
    Age
    32
    Posts
    297
    Rep Power
    249
    Level
    14
    Lv. Percent
    56.53%

    I ran pretty much the same stack except Xtend rather than Xcell. I also supped NOW Taurine in there along with BAM and PowerFULL. I ran a log in the other forum, had great results. The extra Taurine won't hurt!
  7. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.95%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by MentalTwitch View Post
    Anabolic Pump
    Excell
    Jungle Warfare
    A.I. Whey Protein Isolate
    Is my next stack. Anyone think Taurine would be worth it for pre and post WO? Has anyone noticed any difference adding Taurine?
    I am undecided on adding anything else(i.e. pFULL, BAM, NeoVar, etc.)

    Thanks for anything.
    Yea Taurines awsome, I got turned on to it last winter. 2gr pre and 2gr post. I def. Noticed a difference. I was takeing it with 5gr creatine. Strength was probably the most notable gain from it. Its cheap and goes well with creatine. And Excell has 1.5gr Taurine per serving
    Serious Nutrition Solutions Representative
  8. Board Sponsor
    Sir Savage's Avatar
    Join Date
    Nov 2002
    Age
    33
    Posts
    2,084
    Rep Power
    1190
    Level
    33
    Lv. Percent
    49.94%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by bLacKjAck. View Post
    (Note to self: Avant must be coming out with a supp. soon that contains Taurine, or that somehow the addition of taurine makes it work better than the rest)
    Perceptive.
  9. Professional Member
    MentalTwitch's Avatar
    Join Date
    May 2007
    Posts
    4,516
    Rep Power
    2358
    Level
    45
    Lv. Percent
    80.76%
    Achievements Activity ProPosting Pro

    Thanks alot guys. It'll be in there for sure. Prolly grab a straight up creatine too. I knew excell had it but a little extra never hurt...to bad.
  10. Elite Member
    stxnas's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Jan 2006
    Age
    33
    Posts
    9,986
    Rep Power
    986036
    Level
    68
    Lv. Percent
    70.49%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Don't worry about getting it capped. The powder mixes quite easily and has very little, if any, taste.
    RcB Since 09-06-2011 20:55 EST, Post 49
  11. Professional Member
    MentalTwitch's Avatar
    Join Date
    May 2007
    Posts
    4,516
    Rep Power
    2358
    Level
    45
    Lv. Percent
    80.76%
    Achievements Activity ProPosting Pro

    I'll prolly just throw it in the excell or my shake. What creatine you guys use on it? I have only had the Kre-Alk caps by Ultimate Nutrition which worked well for me. (FREE) Kre-Alk by Anabolic something or another...? Just finished Sci-Fit Kre-Alk and say nada. MAybe some MONO but heard about bloat? Bulk CEE...?
  12. Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Posts
    9,842
    Rep Power
    2485579
    Level
    76
    Lv. Percent
    88.95%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Id go with mono. I didnt get any added benifit when using CEE in the bloat department, or any department for that matter. See i dont care about bloat at all, its just added water that'l leave after im done using. JMO
    Serious Nutrition Solutions Representative
  13. Professional Member
    MentalTwitch's Avatar
    Join Date
    May 2007
    Posts
    4,516
    Rep Power
    2358
    Level
    45
    Lv. Percent
    80.76%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Distilled Water View Post
    Id go with mono. I didnt get any added benifit when using CEE in the bloat department, or any department for that matter. See i dont care about bloat at all, its just added water that'l leave after im done using. JMO
    So you bloated a bit and then when you "dried up" some you noticed gains? I have a bit of bulk now so if i bloat up i don't want to look fat, i have that thick look i guess you'd say.
  

  
 

Similar Forum Threads

  1. Taurine
    By JamesBrown in forum Supplements
    Replies: 11
    Last Post: 10-04-2004, 01:35 AM
  2. Replies: 2
    Last Post: 07-21-2004, 04:19 AM
  3. Taurine and Clen
    By Grant in forum Supplements
    Replies: 14
    Last Post: 07-17-2004, 01:16 AM
  4. Glutamine Pre or Post Workout? and what is Taurine?
    By maple626 in forum Supplements
    Replies: 5
    Last Post: 10-02-2003, 06:33 AM
  5. Supplementing with Taurine
    By max silver in forum Supplements
    Replies: 0
    Last Post: 08-10-2003, 03:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in