I felt the need to put this post/poll because it has been one that I've felt splits into 2 opinions. One being that it is nothing short of the holy grail and is the end all be all, and others who state it is nothing less of being worthless. Just wanting to see people's opinion.
From my own expierence/opinion, I view as one of the best hyped-up supplements to date, but lacking any real bodybuilding/resistance training evidence.
I truely believe glutamine is a result of nothing more than twisted irrelevant scientific studies that have been marketed in such a way where the bodybuilding community has been taken advantage of.(among many bogus supplements).
If there is one thing that really upsets me, as a fellow bodybuilder, is that there are too many supplement companies marketing and selling items that have zero to little scientific basis, yet herald themselves as the next best thing. Correct me if I'm wrong, but I work pretty damn hard for my money and I'm sure everyone else does too, the last thing I need is to waste money. I can do that on my own.
*****A good way of looking at this scenario is to ask yourself, 'Did Arnold have , , Super-Pump 250, , etc to achieve his physique ?'