thats the kind of feedback im looking for. are you cutting or on a recomp.
Recomp. Diet still remains clean.
6 oxo extreme 5 pills 2 x day
2 scoops san infusion 3 x day
Cycle support 2x day
Fish Oil
Multivitamin
Cissus 2x day
Workout kept simple -
Chest tri
Back bi
Legs shoulders
Well balanced workout that I don't have time to describe exactly but has given me excellent results in the past - a few exercises are mixed in with different groups - these are just generall speaking.
Let me just start off by saying that I have responded very well to ZMA int he past- I do not have hormonal levels to substantiate these claims. However, I do note that I have the occasional back pimple while on ZMA, which for me is rare unless there are other, supplemental forces working.
Resveratrol adn its uses in this setting - I don't expect to actually "feel" anything from the resveratrol, expecially not after one week. Honestly, I do not know what to expect but have read a great deal int he literature about its effects
I suppose working in conjunction with the ZMA I would expect FURTHER alterations in hormonal levels to a more anabolic state. THis remains to be seen.
After 1 week - this is my basic feedback. I wish I had more time to be specific but here goes.
Strength - I felt stronger towards the end of the week - again, very subjective. My last 3 workouts went seamlessly, energy levels were sustained. I did notice some focus. I attribute this focus usually to the hype of starting a new supplement. Even if supps don't work, the placebo really is a source of motivation. Nonethelss, this is a positive IMO. My workout last close to 2 hours every day. I pace myself, give ample rest adn focus on form.
Sleep - It must be the ZMA - I am able to literally lay down in bed, and wake in the exact position fell asleep in. Rest is importnat when one works out hard. Even if the only effect, I feel it is nearly as valuable as working out itself. As for resveratrol's role, not sure.
Libido - I have experience with Novedex XT, which I tout as a fantastic product. However, it really does a number on my libido - literally 3 days in, my desire drops though it has zero imapct on intercourse itself, no erectile issues whatsoever, it is the mental desire that I note plummets. None of these effects have been noted. I am aware that it is a weaker AI based on reading, it could be that the auxiliary ingredients in the product are picking up any shortfall. I have used 6oxo solo int he past and felt a more attenuated novedex effect, no realy issues with the extreme. I feel like I am myself while on this product.
Other aspects - bowel movements. I have been MUCH more regular as of late. Solid dumps 2-3x day. It must be the extra Mag in my system. No diarrhea, just regular bowel movements that I cna usually achieve only when I bump my fiber up dramatically. To me, this is an added benefit. I know many supplement their diet with protein and don't tkae the important role of fiber in their diet. This is by no means a substitute for fiber but it will help you grow a tail more regularly.
No lethargy, no palpitations, no nausea, no shortness of breath. No increase in aggression. Not a pimple on my back yet. We'll see how long it takes! Not a mood swing, no change in my libido, which is pretty solid at baseline.
SO it's one week in. THis is all I have for you guys. It's a new prduct with a heap of potential. Resveratrol's role being one of the more intriguing. I like feeling like myself while on a supp - unless it is warranted, ie in a preworkout supp where getting hyped is a good thing.
As for cost - if a product is safe, does what is supposed to, is from a reputable company that stands by its products - I feel that basically, you have to pay to play. In the long run, taking the safe road particularly with supplements is the way to go. I am in no way being compensated by ergopharm or any affiliate. Just a part time supplement whore that had his attention caught by a product that seemed pretty darn appealing.
I'll keep you guys posted. Thanks for the opportunity to share.