Im gonna start doing b12 injections. i was wondering which one is better to use.
why is it better? and what is the rec dosing? and how often
It is absorbed much better and has effects that cyano cannot duplicate. I used 500mcg/daily with a slin pin IM.
is there really a need to inject this everyday?
o ok cool. i guess i will try the methyl. i noticed most vitamins and supplements have Cyanocobalamin
yea go with methly...i do about 500 three times a week
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
do alot of people use this or is just a B complex pill enough?
ok cool thanks