Anyone use gaba does it boost natural or sythentic hgh levels
I have used GABA a lot and have had some great deep sleep from it... As for release of extra GH i don't know for sure but it has helped me better from daily workouts.
I take 3-5g around 15 mins before i go to bed to get a good nights sleep. Some people get tingles and shortness of breath from using it. This is harmless and subsides after around 5-10 mins. But if you dont like the feeling then just drop the dosage to suit.
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I get tingles in my extremities and it makes my chest muscles feel very relaxed to the point of thinking you might be short of breath. Almost feels like a drunken feeling where your chest gets heavy. Like said above it goes away in about 20 minutes. I get some deep sleep and some crazy dreams.
How old are you again keater? Aren't you 16?
Do the effects diminish after time? I used it for a while, and had the tingle feeling, flushed, and very intense dreams. These effects seemed to lessen over time. One other thing I noticed, or think I noticed, was that I was remembering details from past experiences that I normally would not. For example, names of people I had not seen in years, when I usually can't remember a name a few minutes after I meet someone. Any similar experiences?