best vitamin???

[bigschmidt821]

just curious to get the boards oppinion on the best multi vitamin out there?

 

[xjsynx]

I am taking the multi+ by Genuine Health, recommended by John Berardi

Back in the day I liked Super Nutrition's multi.

 

[dertynasty]

ADAM - Now Foods

 

[Mickfootie]

I think this is down to the individual and how much of each macro's he/she requires/wants.

I take a High dosed formula which is Timed released so i only take this first thing in a morning.

There are anumber of good formula's out on the market. Have a look around and find one that suits your needs.

 

[bigschmidt821]

i got one that meets my needs i am just curious to see what ppl are using or what is popular

 

[xjsynx]

i got one that meets my needs i am just curious to see what ppl are using or what is popular

So what are you using?

 

[bigschmidt821]

supernutrition mens blend. i also have used John Scotts Nitro VM.

 

[xjsynx]

supernutrition mens blend. i also have used John Scotts Nitro VM.

Super Nutrition makes a good one, wonder why I quit taking it :think:

 

[djbombsquad]

I take the vita strip and I can tell you from blood work my levels are higher when I am on them.

 

[nootropolis]

i might get some help out of this thread, my friend says the one tablet a day multi i take is barely being absorbed. he said id probably get more out of then if i crushed them into my shakes, then get different kinds when i run out.

any truth to some multis so compressed their not usefull

 

[BodyWizard]

TwinLabs Daily One without Iron - 2-3 ED
(yeah, I know it says "daily ONE")

 

[bigschmidt821]

yea alot of vitamins are overloaded with so much crap that they dont get absorbed right

 

[MentalTwitch]

yea alot of vitamins are overloaded with so much crap that they dont get absorbed right

Thats when the pee turns a darker yellow than usuall...haha. On my MegaMan daily and then a Monster in the morn i would pee neon yellow 2 hours later. IT sucke to know it was all waste. And no i will never drink my urine...:nono:

 

[friedplntn]

just curious to get the boards oppinion on the best multi vitamin out there?

I think it depends on the individuals body and what specific nutrients the individual is missing

 

[djbombsquad]

I used to take mega man and than the animal pack. I would pee all that crap out. I love what I am taking now. I get tones of energy and I look and feel so young for my age. Thick full hair ( due to biotin ) which I know people my age that are thining.

 

[nootropolis]

I used to take mega man and than the animal pack. I would pee all that crap out. I love what I am taking now. I get tones of energy and I look and feel so young for my age. Thick full hair ( due to biotin ) which I know people my age that are thining.

i see, nice

 

[djbombsquad]

I told you its the vita strip.

 

[Iron Warrior]

I take individual vitamins in the amounts I want them

 

[hardestgainer]

this **** is the best, hands down.

Welcome to AwarenessLife!

i get a small buzz off of it when i take. awesome for energy

 

[Hyde12]

I would say vitamin b-6. It has so many uses and it lowers prolactin!

 

[hardestgainer]

I would say vitamin b-6. It has so many uses and it lowers prolactin!

b6 is a multi vitamin??

 

[soma]

im torn between vit. C and chocolate ice cream.

 

[Hyde12]

b6 is a multi vitamin??

My bad. I misread the original post. I thought he wanted to know what the best vitamin was