exactly....I use it for cutting and bulking.....just fit it into your daily macro intake like V said. Cookies n cream with skim milk before bed = delicious!
Exactly. Personally, i would not consider mm as something to help you cut. Its does have allot of "good fat" and other ingredients. I prefer whey/isolate, nevermind the cost difference.
If i was on a strict cut diet, I would want to save those extra 100-300+ cals/day from mm for actual food.
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