V-12 is Creatine??? - AnabolicMinds.com

V-12 is Creatine???

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    BigHeadJeff's Avatar
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    V-12 is Creatine???


    This could possibly be a dumb question... but V-12 IS Creatine... right?! I was looking at the contents of it and I see Tricreatine Malate listed... so I am assuming that I do NOT take like a creatine monohydrate along with v-12... right?

    Sorry if this is pure ignorance... but I figure it's better to ask than to be sorry :-)

    J-

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    Sheesh's Avatar
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    Originally posted by BigHeadJeff
    I see Tricreatine Malate listed
    Tricreatine Malate is a more water-soluble form of creatine than creatine monohydrate. So yes, it still is creatine, so if you're taking it your V-12 twice a day, no need to add any Creatine Monohydrate.
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    Thanks! I 'thought' that was the case... just wanted to make sure...
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