what does eveyone think would help preserve muscle better while cutting: bcaa, Leucine, or bcaa with extra leucine.
would luecine alone make much of a difference? i remember reading that without the iso and valine its not much benefit, but i have also heard it works great alone. i know bcaa is amazing, its just luecine is so much cheaper, and would make sense seeing as it is the primary amino in bcaas.
would luecine alone make much of a difference? i remember reading that without the iso and valine its not much benefit, but i have also heard it works great alone. i know bcaa is amazing, its just luecine is so much cheaper, and would make sense seeing as it is the primary amino in bcaas.