anti catabolic

[heebs10]

what does eveyone think would help preserve muscle better while cutting: bcaa, Leucine, or bcaa with extra leucine.

would luecine alone make much of a difference? i remember reading that without the iso and valine its not much benefit, but i have also heard it works great alone. i know bcaa is amazing, its just luecine is so much cheaper, and would make sense seeing as it is the primary amino in bcaas.

[Rodja]

For maximum anti-catabolism, I would say to use the BCAAs w/ extra Leucine. By making your body anabolic, you are preventing any muscle breakdown.

[charger71]

BCAA'S and a cortisol blocker, the list goes on but those are great products.

[tattoopierced1]

BCAA'S and a cortisol blocker, the list goes on but those are great products.

agreed

[jjohn]

Something like Retain, and BCAA's like ICE would be your best bet IMO.

[DaveGabe24]

For maximum anti-catabolism, I would say to use the BCAAs w/ extra Leucine. By making your body anabolic, you are preventing any muscle breakdown.

Exactly what I was thinking.

[heebs10]

good input, thanks guys.

[justreading]

Tren - someone had to say it haha

[heebs10]

Tren - someone had to say it haha

tren, ha. no, ill pass on that for a few years.

[BurghHardcore]

Xtend or Purple Wraath + Bulk BCAA
Amazing combo.
training days I use 15g before, 15g during, 10-15 after, then wait a little while (15-20min) then PWO drink.

[young_squatter]

what does eveyone think would help preserve muscle better while cutting: bcaa, Leucine, or bcaa with extra leucine.

would luecine alone make much of a difference? i remember reading that without the iso and valine its not much benefit, but i have also heard it works great alone. i know bcaa is amazing, its just luecine is so much cheaper, and would make sense seeing as it is the primary amino in bcaas.

I would say BCAA.

Leucine alone would work ok, but it would not work as well as BCAA would.

[Gutterpump]

Is there any huge benefit to BCAA Ethyl Ester? If price were not an option, is it worth getting over bulk BCAA?

[jjohn]

Is there any huge benefit to BCAA Ethyl Ester? If price were not an option, is it worth getting over bulk BCAA?

I don't know if BCAA EE has any benefit at all. I would stick with what is proven to work.