* also posted on feedback thread over at avant's...
tommorow marks the end of my 1st week of UCP-1.
excersise has been minimal(3 times last week instead of 5)
partying excessive(4 days getting massively waisted and high....even managed to get myself a nasty hangover from overindulging in nootropics/alcohol/mdma) oh well. great night....bad bad next couple of days.
diet has been more or less good, but with the occasional cheeseburger , pasta , rice. basically i messed up royaly a couple of days.
had huge fights with my gf, so stress was way up aswell.
supps: this is week two of recovery(yikes!) on 300mg 6-OXO, tight for 4 days of last week(made me feel very bad doing it after my party nights so i restrict it to just before gym now as an eca energy replacement) 400mg r-ala and with carbs. quercentin.
p.s. : 1st week of recovery, i basically skipped eca, did less sets with more intensity and ate above maintanance. needed to take a break from everything. transdermals are sush a hassle!
weight and bf : 1 week ago i was 11.5 @ 91KG (end of cycle)
today i am at 9.8 @ 87.8 KG
doing recommended doses of ucp.
i am shocked actually. i look a lot leaner, small muscle size decrease(probably water) as my strength is still the same as last week of SO+ and 1,4 cycle! so i gather most of the weight lost was water and fat.
i am applying some yohimburn/ (spiked with caffeine, 7-oxo dhea and SU) as i have a bit of these left. so maybe i didnt loose that much water from abdomen area at least.
results are inline with other feedback ive read(not feeling anything, fast drop by end of week 1)
i will be giving my second bottle to my gf, and she dont gym so itll be intersting results.
this is better than my SU experience were i went upto 800mg once nightly.
very little sides, only when i take it before i sleep(usually 3 hours before)
but if i take it right before sleep, i have such a hell of a night. either too hot and drenched or such sweaty and cold cause sweat gets cold real fast. horrible. normal doses during the day do nothing.
p.s. i am 28 years old(almost) an ecto with a (--decreasing-- belly yaay! my abs are finally showing)
funny thing, if i take san's tight after my daily dose of ucp-1 idont get hot but very very cold! wtf?
so big thumbs up to bdc! me is pleasantly shocked. too bad price is back to 40$!!!