Twisterdad
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Hey people, I'm 37 and weighed in january 246lbs, now I weigh 213lbs, I amd lifting weights 3 times a week and doing cardio 3 times a week, I am eating plenty of protein and drinking over a gallon of water a day, I take Hydroxycut Hardcore, Fish oil caplets, Multivitamin, and was wondering if there was anything else I should be taking I want to get muscular and buff, for me and my wifes trip to Cancun, Mexico in oct. Thanks for any help or advice