[Vegking]

Originally Posted by Colden

Here is a thread that should provide you with a little information. There is also several sites on the web and pub med that discuss the health benefits of Niacin and the flush that occurs.

The Niacin Flush and Detoxification

What is Niacin's relationship with histamine? I thought I read or heard that if you had high histamine levels to stay away from Niacin, or maybe it was the other way around, I can't remember.

[Colden]

Originally Posted by Vegking

What is Niacin's relationship with histamine? I thought I read or heard that if you had high histamine levels to stay away from Niacin, or maybe it was the other way around, I can't remember.

Here is a really simple explanation of a complicated function...

Niacin dilates the capillaries near the skin. When the blood flow increases, fat cells around the area begin to release toxins that are being stored. The toxins are responsible for the release of histamines, kinda like sayin, "there are toxins here, send more blood".

There is a lot more to this, here is another link that has a good yet simple explanation..

http://www.healingdaily.com/detoxifi...iet/niacin.htm

[pavb10]

i just ordered mass fx, hyperdrol and retain two and plan on running it for eight weeks at the recommended dosages. I dont really know anything about anabolic pump or activate, could i add these also to my stack? and what is the deal with omegas and x factor? i want to run x factor and i take flax oil, do i have to stop all together?

[hkloss1]

Hello Guys

Ive just done some research on diffrent items and have ordered myself the following
1. 1 x Beta Alanine (500 grams)
By: PrimaForce

1 x Taurine Powder (500 grams)
By: NutraPlanet

1 x N-Acetyl-Cysteine (NAC) (100 grams)
By: NutraPlanet

1 x L-Tyrosine (100 grams)
By: NutraPlanet

2 x Citrulline Malate (200 grams)
By: PrimaForce

1 x AAKG Powder (100 gm)
By: NutraPlanet

1 x Arginine Ethyl Ester (100 grams)
By: NutraPlanet

3 x CEE (100 gm)
By: NutraPlanet

1 x Beta-Hydroxy-Beta-methylbutyrate (HMB) (500 grams)
By: NutraPlanet

1 x Acetyl L-Carnitine (500 grams)
By: NutraPlanet

1 x Sesamin Oil (500mg)
By: PrimaForce

1 x Propionyl-L-Carnitine (100 grams)
By: NutraPlanet

3 x CLA Supreme Caps (100 softgels)
By: NutraPlanet

Will anzone of zou be able to let me know how to use it, what can be mixed with what, doses, and for how long anzone of these can be used.

All replies highlz appreciated.

hkloss1

[msucurt]

Originally Posted by hkloss1

Hello Guys

Ive just done some research on diffrent items and have ordered myself the following
1. 1 x Beta Alanine (500 grams) - good
By: PrimaForce

1 x Taurine Powder (500 grams) - ok
By: NutraPlanet

1 x N-Acetyl-Cysteine (NAC) (100 grams) - ok
By: NutraPlanet

1 x L-Tyrosine (100 grams) - ok
By: NutraPlanet

2 x Citrulline Malate (200 grams) - good
By: PrimaForce

1 x AAKG Powder (100 gm) - ok
By: NutraPlanet

1 x Arginine Ethyl Ester (100 grams) - ok
By: NutraPlanet

3 x CEE (100 gm) - good
By: NutraPlanet

1 x Beta-Hydroxy-Beta-methylbutyrate (HMB) (500 grams)- too expensive
By: NutraPlanet

1 x Acetyl L-Carnitine (500 grams) - ok
By: NutraPlanet

1 x Sesamin Oil (500mg) - great
By: PrimaForce

1 x Propionyl-L-Carnitine (100 grams) - good
By: NutraPlanet

3 x CLA Supreme Caps (100 softgels) - good
By: NutraPlanet

Will anzone of zou be able to let me know how to use it, what can be mixed with what, doses, and for how long anzone of these can be used.

All replies highlz appreciated.

hkloss1

I think you could have done without some of these. I mean, most are good to great, but you dropped some good coin. IF it were me, i would have gone with this:

1) beta alanine
2) CEE
3) CM , AAKG, Taurine (perhaps a concotion for Preworkout)
4) BCAA's
5) Fish oil
5) sesamin (if you must)

[hkloss1]

Originally Posted by msucurt

I think you could have done without some of these. I mean, most are good to great, but you dropped some good coin. IF it were me, i would have gone with this:

1) beta alanine
2) CEE
3) CM , AAKG, Taurine (perhaps a concotion for Preworkout)
4) BCAA's
5) Fish oil
5) sesamin (if you must)

I've allready got BCAA and fish oil bought from some other place, but thanks for sugestion.
Any idea how to use those and especially would be interested on how to use them on off days as I can not find find any info regarding this. I've found out so far that AAKG for egz. shouldn't be used for longer than 60 days.
When it comes to creatine stack I personally think that Dymatize Xpand is a top stuff, especially this newest version as it doesn't contain caffeine which makes it hard to fall asleep, No Xplode from BSN could be good but as I don't drink coffee and don't want to use cofeine is not for me.
Any sugestions regarding dosing of those things I've ordered on aff days especially would be highly appreciated
thanks

[Kristofer68SS]

i liked my

PCS
AX
LX
ZMA

really well......

all the votes going to MFX and HX2..............makes me wonder how good that stack really is.

[THEGEEZ]

yehh me 2 but who knows who is votin for this **** !

[Disturbed]

Some of these supps seem to be promising but very expensive.I guess they would be good for those who don't use PH or AAS or for those who want to run a non hormonal supplement while off of PH or AAS.Just very expensive in my book.Hell I can almost get an AAS cyle cheaper than some of these stacks.

[panther77]

would these stacks or something like x factor be ok for me at 17? i would assume not, just thought id ask...

[andrew732]

x-factor not that good for gains and health