I currently take 1g of protein per pound of bodyweight and being a vegetarian, I have a hard time doing it. I get most of it from whey and the rest from cheese and vegetarian products. (burgers, etc.) I want to try Ebol but I'm afraid I won't be able to increase my protein drastically like others do. What is the minimum amount of protein one would want to consume while using Ebol in order to maximize gains.