Creatine Preworkout?

jon1026

jon1026

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Does it really matter if you take creatine preworkout or not? I prefer to take it postworkout. What do you guys and gals prefer?
 
luke1984

luke1984

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I prefer to take it pre-workout for no specific reason. I've tried it pre- and post-workout and even only in the morning. It doesn't seem to matter, results are the same.
 
thesinner

thesinner

Recovering AXoholic
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I've tried it pre, post, and both. Didn't really notice a difference.
 
workin2005

workin2005

NIMBUS NUTRITION Co Founder
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I find the best results taking 3 grams of CM 20 minutes pre workout, and then sipping on 4-5 grams throughout the duration of my workout. Just personal preference...:)

Workin
 

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