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Creatine Preworkout?

  1.  03-15-2007  04:40 PM
    Registered User jon1026's Avatar
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    Creatine Preworkout?


    Does it really matter if you take creatine preworkout or not? I prefer to take it postworkout. What do you guys and gals prefer?



  2.  03-15-2007  04:42 PM
    Registered User luke1984's Avatar
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    I prefer to take it pre-workout for no specific reason. I've tried it pre- and post-workout and even only in the morning. It doesn't seem to matter, results are the same.

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  3.  03-15-2007  04:55 PM
    Recovering AXoholic thesinner's Avatar
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    I've tried it pre, post, and both. Didn't really notice a difference.
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  4.  03-15-2007  08:00 PM
    Registered User doodle's Avatar
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    Originally Posted by thesinner View Post
    I've tried it pre, post, and both. Didn't really notice a difference.
    i do before and after

  5.  03-15-2007  10:19 PM
    NIMBUS NUTRITION Co Founder workin2005's Avatar
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    I find the best results taking 3 grams of CM 20 minutes pre workout, and then sipping on 4-5 grams throughout the duration of my workout. Just personal preference...

    Workin

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