Owen70
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I ask this because i have tried everything under the sun for my pulled lower back, and nothing has helped
-fishoil at 20 total grams a day
and/or
-cissus at 10grams a day
-gluc+chron @ 4 grams a day combined
just nothing from any of it
my lower back is continually going out on me, just while doing routine things, like picking something up off the ground(even while my knees are bent)
does any company make a product especially designed for this? im willing to pay anything
INFO
-i pulled my back about 8 weeks ago squatting, with my 5 rep max weight for 3 reps.
-i havent performed any lower body movements since then
-i have done light cardio (shooting around b-ball, running)
-i am dieting( i know this isnt helping)
-i stretch about once a day(i know its bad)
THANKS for all yalls help!
-fishoil at 20 total grams a day
and/or
-cissus at 10grams a day
-gluc+chron @ 4 grams a day combined
just nothing from any of it
my lower back is continually going out on me, just while doing routine things, like picking something up off the ground(even while my knees are bent)
does any company make a product especially designed for this? im willing to pay anything
INFO
-i pulled my back about 8 weeks ago squatting, with my 5 rep max weight for 3 reps.
-i havent performed any lower body movements since then
-i have done light cardio (shooting around b-ball, running)
-i am dieting( i know this isnt helping)
-i stretch about once a day(i know its bad)
THANKS for all yalls help!