Muscle Pull/Tear recovery supplements

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    Muscle Pull/Tear recovery supplements


    I ask this because i have tried everything under the sun for my pulled lower back, and nothing has helped

    -fishoil at 20 total grams a day
    and/or
    -cissus at 10grams a day
    -gluc+chron @ 4 grams a day combined

    just nothing from any of it
    my lower back is continually going out on me, just while doing routine things, like picking something up off the ground(even while my knees are bent)

    does any company make a product especially designed for this? im willing to pay anything

    INFO
    -i pulled my back about 8 weeks ago squatting, with my 5 rep max weight for 3 reps.
    -i havent performed any lower body movements since then
    -i have done light cardio (shooting around b-ball, running)
    -i am dieting( i know this isnt helping)
    -i stretch about once a day(i know its bad)

    THANKS for all yalls help!

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    Quote Originally Posted by Owen70 View Post
    I ask this because i have tried everything under the sun for my pulled lower back, and nothing has helped

    -fishoil at 20 total grams a day
    and/or
    -cissus at 10grams a day
    -gluc+chron @ 4 grams a day combined

    just nothing from any of it
    my lower back is continually going out on me, just while doing routine things, like picking something up off the ground(even while my knees are bent)

    does any company make a product especially designed for this? im willing to pay anything

    INFO
    -i pulled my back about 8 weeks ago squatting, with my 5 rep max weight for 3 reps.
    -i havent performed any lower body movements since then
    -i have done light cardio (shooting around b-ball, running)
    -i am dieting( i know this isnt helping)
    -i stretch about once a day(i know its bad)

    THANKS for all yalls help!
    really whats gonna get something like that to heal is rest. Fish oil is really to lube up the joints alittle and gluc + chron is also for joint and really is something that works over time. Cissus might help with some pain releif maybe, but I dont think its gonna really help a muscle pull, all it might do is give you as false sense of security which in turn could lead you to belive you are better than you really are.
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    If it is really a torn muscle then what you are looking for is IGF-1R3. HGH/HGH booster will also help. You can look at Peg MGF too. I'm afraid all the Oratrophin is gone, but this would respond well to injectable.

    Post Surgery IGF-1 Results. Shocking.

    Would IGF help?
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    Quote Originally Posted by Werewolf View Post
    If it is really a torn muscle then what you are looking for is IGF-1R3. HGH/HGH booster will also help. You can look at Peg MGF too. I'm afraid all the Oratrophin is gone, but this would respond well to injectable.

    Post Surgery IGF-1 Results. Shocking.

    Would IGF help?
    thanks man, but i am only 18( i know it saids 20, if a mod see's this can they please change my age to 18, not 20)

    would the non-injectable IGF precursor's work...or are there any even? im thinking something like "secretagoge-one"or whatever by MHP.

    I also have been taking powerFULL at 12 caps a day for the past 5 days....we'll see how that plays out,
    again guys, thanks.
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    Quote Originally Posted by Owen70 View Post
    thanks man, but i am only 18( i know it saids 20, if a mod see's this can they please change my age to 18, not 20)

    would the non-injectable IGF precursor's work...or are there any even? im thinking something like "secretagoge-one"or whatever by MHP.

    I also have been taking powerFULL at 12 caps a day for the past 5 days....we'll see how that plays out,
    again guys, thanks.

    I would also make sure that this isnt just a pulled muscle?
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    Quote Originally Posted by Owen70 View Post
    thanks man, but i am only 18( i know it saids 20, if a mod see's this can they please change my age to 18, not 20)

    would the non-injectable IGF precursor's work...or are there any even? im thinking something like "secretagoge-one"or whatever by MHP.

    I also have been taking powerFULL at 12 caps a day for the past 5 days....we'll see how that plays out,
    again guys, thanks.

    Sorry, I looked at rugger48 age. I actually had 37 in my brain. There are other suggestions in those threads too so I do recommend reading them still.
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    Owen, I have the same problem and have cut squats completely out of my routine for the past month or so and probably will for another 3 months going forward.

    A lot of people who experience this problem is due to having a weak core.

    Concentrate on strengthening your core with exercises like Good morning, stiff leg dead lifts, side dumbell raises, leg raises, etc.

    Then after you know you're core muscles are strong, start working you way back up in the squat rack. Don't use a belt for a while and keep the weights manageable.


    The supps you listed are good for joint health but overall won't help strengthen your vertabrate. Getting those muscles around your vertabrate will be the best thing for your situation.
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    Quote Originally Posted by Owen70 View Post
    I ask this because i have tried everything under the sun for my pulled lower back, and nothing has helped

    -fishoil at 20 total grams a day
    and/or
    -cissus at 10grams a day
    -gluc+chron @ 4 grams a day combined

    just nothing from any of it
    my lower back is continually going out on me, just while doing routine things, like picking something up off the ground(even while my knees are bent)

    does any company make a product especially designed for this? im willing to pay anything

    INFO
    -i pulled my back about 8 weeks ago squatting, with my 5 rep max weight for 3 reps.
    -i havent performed any lower body movements since then
    -i have done light cardio (shooting around b-ball, running)
    -i am dieting( i know this isnt helping)
    -i stretch about once a day(i know its bad)

    THANKS for all yalls help!
    muscle repair requires:
    rest - ice until swelling is down - heat theraphy to aid healing.

    use cissus for pain, glucosamine/chondroitin/msn to keep the joint healthy.

    be patient and take care of it first!
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