Question On BCAA drink i mixed...

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    Question On BCAA drink i mixed...


    k i mixed my BCAA drink i have some before i lift and the rest during..and then i find out my school gym isnt open today so i dont drink any of it....will it still be good for tomorrows lifting?? or does it not stay...w/e in the water after its mixed??

    Its AC/Ignition by couture nutrition if that has anything to do with it lol...it has ACAI fruit added whatever the **** that is its energy i guess

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    uh, no I think you should be fine.

    If you had creatine in there too, then it would probably render at least that part useless. The time spent in the water will probably just allow the BCAAs to dissolve more thoroughly.
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    Quote Originally Posted by JJC View Post
    uh, no I think you should be fine.

    If you had creatine in there too, then it would probably render at least that part useless. The time spent in the water will probably just allow the BCAAs to dissolve more thoroughly.
    alright thank you...ya i knew about creatine so thats why i just wanted to double check same doesnt go for BCAA's lol...does any1 know what the hell ACAI fruit is??..this is what is says on the supplement facts

    ACAI Berry Extract 4:1
    (Euterpe Oleracea)(fruit)
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    I believe it's a somewhat powerful antioxidant.
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    Quote Originally Posted by rpen22 View Post
    I believe it's a somewhat powerful antioxidant.
    alright cool those are always good to have
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    Quote Originally Posted by East1600Plus View Post
    k i mixed my BCAA drink i have some before i lift and the rest during..and then i find out my school gym isnt open today so i dont drink any of it....will it still be good for tomorrows lifting?? or does it not stay...w/e in the water after its mixed??

    Its AC/Ignition by couture nutrition if that has anything to do with it lol...it has ACAI fruit added whatever the **** that is its energy i guess
    Yep...should be fine.

    Workin
  

  
 

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