I was testing GABA for ...um squeeky bed cardio purposes...
and I found an unexpected reaction...
I am insomniac (even before supps)...I would sleep maybe 2-3hrs a day and be fine. In my younger days I would go w/o sleep for days.
But I recently took GABA 1000mg (2 pills 500mg)...and couple hours later that night I sat on my bed, read a few catalogs and fell asleep....AT 9:00PM!!!!!!!!!!
Sorry to sound a bit ecstatic, but this has not happened in years (so long I don't even remember the last time). I've tested it a few days more and had the same reactions sleeping before midnight (very early for me).
- I ate normally
- I worked out normally
- No sex during those days
- Nothing new
What are other peoples reaction to GABA?
Is 1000mg a safe dose?
I didn't find anything negative on GABA...
... But maybe you guys have?