honestly, I'm not a huge fan of taking them together. Each, by itself, has a huge and sufficient dose of. I know guys do stack them with great results, but it just seems like too much trouble to me.
Sure, you can sip them, but isn't something you'll want to savor, it's flavor has been improved, but it's not delicious. So just slam the twice a day, once with food, once pre-workout. Crystal Light ain't gonna help.
Body Octane tastes great. You could sip it, but I'm not sure what the benefits of minute amounts of those ingredients throughout the day will be. Give it a try. I'd make sure to take one full serving 30-45 minutes pre-workout for sure.
I prefer Clout over Body Octane. It's the best creatine on the market, IMO. And it seems to do more for me overall, too, over BO, when you take strength, , and recovery into account. So what I do is throw in 75gr+ of bulk CM to a bucket of Clout, save the cash, and call it even. It's a phenominal combo, nothing touches it. But, there's certainly nothing wrong with Clout/BO together. You won't see less from it, for sure.