I picked up some(5g per serving) after some quick reading (mainly to help with recent muscle fatigue).
My question: after reading reviews on the brand I bought (creatine in general) I'm seeing many people stating that they gained over 10 pounds within two weeks...
1) I'm currently in a cutting phase- My goal is to be ripped for the summer
I'm currently at 10% bodyfat & trimming down to the single digits before a late summer bulk.
Websites say you'll gain lean with it, others simply state "weight gain".
Clear it up for me.