Even after 6 months of cardio (10-25 minutes), that is all I can do. I cannot run that long- that time is based on an elliptical, HIIT, or stationary bike.
I really would like to be able to do 30-45 minutes of cardio (preferably straight out running) without losing the stamina, and feeling like my legs are going to give out.
Ephedra? A simple performance enhancer? Recently heard of Thermo Burst by GNC. What are my options?
Anything that will possibly aid along in the loss of BF?