ZMA long term

  1. Registered User
    ItsHectic's Avatar
    Join Date
    Nov 2006
    Posts
    1,603
    Rep Power
    4376
    Level
    30
    Lv. Percent
    46.19%
    Achievements Activity ProPosting Pro

    ZMA long term


    I am considering using ZMA long term as a natural Aromatase Inhibitor for life long testosterone replacemenet therapy. Although I am not sure of its mechinism for raising testosterone levels or its longterm safety.

    I have heard it should be cycled and have heard of someone who had problems stopping ZMA after 2 months of use, I also dont know if it even is an Aromatase Inhibitor.

    Anyone know how its works or if it is safe long term?
    Thanks

  2. Elite Member
    DR.D's Avatar
    Stats
    6'0"  228 lbs.
    Join Date
    Dec 2003
    Posts
    6,780
    Rep Power
    307856
    Level
    56
    Lv. Percent
    45.71%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by ItsHectic
    I am considering using ZMA long term as a natural Aromatase Inhibitor for life long testosterone replacemenet therapy. Although I am not sure of its mechinism for raising testosterone levels or its longterm safety.

    I have heard it should be cycled and have heard of someone who had problems stopping ZMA after 2 months of use, I also dont know if it even is an Aromatase Inhibitor.

    Anyone know how its works or if it is safe long term?
    Thanks
    Zinc and magnesium are required daily for sure! It's not only safe long term, it is a healthy, human requirement. I don't use ZMA but I take 50-75mg Zinc Gluconate and 400-800mg Magnesium oxide every night (w/ a g of Vit.C) and have been for the last 10 years or more.
  3. New Member
    Dros120's Avatar
    Join Date
    Sep 2005
    Age
    32
    Posts
    62
    Rep Power
    144
    Level
    7
    Lv. Percent
    16.11%

    ZMA is important long term for anyone training hard (consistently). As Dr.D said, these should be daily requirements.
    ZMA is not necessary, but convienient to get the Zinc and Mag.
    •   
       

Similar Forum Threads

  1. Replies: 7
    Last Post: 08-24-2009, 07:05 PM
  2. Replies: 14
    Last Post: 07-19-2004, 06:47 AM
  3. PH use and long term suppression
    By badbart in forum Anabolics
    Replies: 1
    Last Post: 02-26-2004, 12:14 PM
  4. Long-term Effect of Heavy Drug-Use on BB
    By MrBean in forum General Chat
    Replies: 17
    Last Post: 12-15-2003, 07:01 PM
  5. Long term steroid abuse
    By Dwight Schrute in forum Anabolics
    Replies: 5
    Last Post: 05-12-2003, 08:15 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in